Common Causes of Ankle Pain

Common Causes of Ankle Pain

Ankle pain is a prevalent issue stemming from various conditions, including sprains, strains, fractures, and overuse injuries.


Sprains occur when ligaments connecting bones are stretched or torn due to sudden twisting or turning motions, or impact on uneven surfaces. Symptoms include pain, swelling, and bruising. In severe cases, chronic inflammation and lasting damage may occur, necessitating treatments like corticosteroid injections and topical pain relief.


Muscles or tendons connecting muscles to bones can strain or tear due to overuse or sudden movements, leading to discomfort, stiffness, and muscle weakness.

Ankle Fractures

Fractures in the ankle result from traumatic events like falls or accidents, causing severe pain, swelling, and difficulty bearing weight on the affected ankle.

Overuse Injuries

Repetitive stress on ankle muscles, tendons, or bursa sacs can lead to conditions like tendinitis and bursitis, common among athletes and active individuals, manifesting as pain, stiffness, and limited mobility.


Chronic joint inflammation can cause arthritis, where the ankle's cartilage deteriorates, resulting in pain and stiffness.


Accumulation of uric acid crystals in ankle joints characterizes gout, leading to intense pain, redness, and swelling.

Ankle Impingement

Compression of ankle bones or soft tissues can cause discomfort and restricted ankle movement.

Achilles Tendonitis

Inflammation of the Achilles tendon, running from heel to calf muscle, can cause ankle pain and difficulty walking or running.

Pinched Nerves

Nerve compression can result in ankle pain and related symptoms.

Seeking medical evaluation from a doctor or physical therapist is crucial for identifying the underlying cause of ankle pain and devising an appropriate treatment plan tailored to individual needs.

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